Fèm Sonje Lakay Epis

Fèm Sonje Lakay Epis is a quintessential Haitian seasoning blend that forms the foundation of many traditional Haitian dishes. Known for its aromatic and flavorful profile, Epis typically includes a combination of scallions, garlic, onions, thyme, parsley, hot peppers, lime, and seasoned salt. This fresh, vibrant blend is often used as a marinade for meats, a seasoning for soups, or an enhancer for rice and stews, making it a versatile staple in Haitian kitchens.

The name "Fèm Sonje Lakay" translates to "Women Remember Home," reflecting the deep cultural connection Haitians have to their culinary roots. Epis is more than just a seasoning; it's a symbol of the love and tradition that goes into cooking for family and friends. Whether used to marinate chicken, beef, or pork, or to infuse soups like soup joumou, this aromatic mixture brings a unique, authentic flavor to every dish. It's a true taste of Haiti—vibrant, comforting, and full of history.